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September 01.2025

2 Minutes Read

Discover kebab koobideh: A delicious Persian culinary adventure

Delicious kebab koobideh recipe served with fresh vegetables.

What is kebab koobideh?

Kebab koobideh (pronounced koo-bee-deh) is a delightful Persian dish made with minced meat, commonly lamb or beef, or a tantalising mixture of the two. Its name, originating from the Persian word koobidan, translates to 'to pound' or 'to beat,' reflecting the traditional preparation method that results in a satisfying texture. While many recipes exist, including simple variations that only require meat and seasoning, the magic lies in how the meat is shaped and grilled, resulting in a smoky, juicy, and charred perfection.

Getting it just right

The essence of kebab koobideh is in its preparation. To create the perfect kebab, one must finely grate onions and squeeze out excess juice. This crucial step prevents the meat mixture from becoming too loose. Whether you opt for spices like turmeric, sumac, or even a hint of chilli flakes, getting the blend just right is key to enhancing the dish. Kneading the meat mix vigorously ensures that it holds together on skewers – a technique that takes practice but is worth mastering.

The keys to grilling

When the time comes to grill, it's essential to keep a close eye on your kebab koobideh. Using a tandoor gives the meat an authentic flavour, but any grill can work wonders. Avoid the temptation to overcrowd the grill, as this can lead to uneven cooking. A perfectly grilled kebab will have that inviting smoky aroma and the right amount of char, transforming your kitchen or garden into an aromatic delight.

Why try kebab koobideh?

Not only is kebab koobideh delicious, but it also encapsulates a world of culinary heritage that dates back centuries. Each bite reveals layers of flavour, showcasing the beauty of Persian cuisine. If you’ve never ventured beyond sausage or chicken on the barbecue, this dish is a must-try, offering an opportunity to spice up gatherings and impress your family or friends.

Taking the plunge into Persian cuisine

So, why not give kebab koobideh a go at your next meal? A little preparation, a few fresh ingredients, and some grilling finesse lead to a dish that’s sure to bring joy to your table. It's not just food; it’s a journey into the heart of Persian culture, promising satisfaction with every bite.

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Discover kebab koobideh: A delicious Persian culinary adventure

What is kebab koobideh?

Getting it just right

The keys to grilling

Why try kebab koobideh?

Taking the plunge into Persian cuisine

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